top of page
Profile
Join date: Jan 13, 2022
Posts (57)

Mar 12, 2025 ∙ 4 min
Healing Family Alienation Through an Internal Family Systems (IFS) Perspective
Family alienation is a painful and complex experience, but it is not irreversible. Many individuals struggle with estranged family...
4
0

Mar 4, 2025 ∙ 3 min
Breaking free from external expectations, Navigating relationships with self-care
In a world where we are constantly responding to the needs, emotions, and demands of those around us, it's easy to lose sight of...
3
0

Feb 27, 2025 ∙ 3 min
Learn how Internal Family Systems (IFS) can help you overcome dating anxiety and career growth; Move forward with confidence.
How Your Protective Parts May Be causing Dating anxiety and Career Growth Understanding the Fear of Moving Forward As we navigate life...
3
0
stevengestetner
Admin
More actions
bottom of page